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Practice Name

Morningside Yoga

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Primary Location
1134 Westcott st
Syracuse, NY 13210
Phone: 315-428-1278

Office Hours

DayMorningAfternoon
Monday8:00am9:00pm
Tuesday8:00am9:00pm
Wednesday8:00am9:00pm
Thursday8:00am9:00pm
Friday8:00am9:00pm
Saturday8:00am9:00pm
Sunday8:00am9:00pm
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Welcome to Morningside School of Yoga and Physical Culture

Michael R. Smith, Director/ Chief Instructor

Firmly anchored in traditional practice, we are dedicated to advancing and adapting Yoga to serve the population of the twenty-first century.

Our oasis in the city... We offer accommodations for a limited number of out-of-town students

 Yoga Sutra 1.2 and Yoga Sutra 2.1.

"Yoga is the ability to direct the mind exclusively towards an object and sustain that direction without any distractions."

"The practice of Yoga must reduce both physical and mental impurities. It must develop our capacity for self examination and help us to understand that, in the final analysis, we are not the masters of everything we do."

1 on 1 training for elite teen athletes

Yoga Therapy for seniors & special needs populations

 Astanga for advanced yogis

Hatha - yoga perfectly adapted to the general population


Office Hours

DayMorningAfternoon
Monday8:00am9:00pm
Tuesday8:00am9:00pm
Wednesday8:00am9:00pm
Thursday8:00am9:00pm
Friday8:00am9:00pm
Saturday8:00am9:00pm
Sunday8:00am9:00pm

315-428-1278

Contact

Morningside Yoga
1134 Westcott st
Syracuse, NY 13210
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